Yes, I did! I paid for 10 weeks of having my butt kicked in Asharah's Beginning I class. Monday's now involve joining two friends for the round trip to Joy of Motion's Atlas studio in northeast DC and putting ourselves into her capable hands. The class write up mentions sweat, and sweat I did, down my face, my neck, my back, the floor. I'm not too sore, but then we really didn't get into too many squats or butt squeezes. It was only the first week, though. We'll see what comes next.
So today I think I'll take my hoop to a shady spot in the park and try to work out some of the kinks. Tonight is practice in our un air conditioned studio space; this weekend . . . craziness! I have a private lesson with Lisa Sunday morning, a 4 hour workshop with her Sunday afternoon and we're dancing in a hafla Sunday night. Monday? Exhaustion!
Instant Pot Pressure Cooker Iced tea
2 months ago