My "Duh" moment of last week:
You're dancing because you like it, and you like the music, so just go ahead and dance to the music!
We were dancing a 15 minute set Friday evening at al all tribal night at a restaurant. I was worrying about specifics of the performance, how would my little solo go, the usual round of thoughts.
Then something hit me. I really like most of the music we listen to. I really like dancing, whether it's belly dance or just out at parties or fun or whatever. So . . . (wait for it) . . . I need to carry the fun I have from dancing casually over to my belly dancing (particularly when performing)!
I know, it sounds elementary. I am one of those people who gets into things for the technical aspects; I can very much put a mental, academic spin on my hobbies. It takes effort to just relax and enjoy things for what they are, without my brain overdoing the whole experience.
Was I successful Friday night? Not completely. But I'll keep reminding myself that "Hey! This is FUN!", and I think it'll take hold eventually.
On that note, today I am going to the library then to the park and I am going lay in the grass with a book and not do anything else. I'm not going to practice my hula hoop or my poi, I'm not going to take any dance stuff along. I am going to relax and read and enjoy the weather. I swear.
Cheesemaking With Sous Vide
1 week ago